The Balanced Musician: Integrating Mind and Body for Peak Performance
Category: Engineering & Transportation, History
Author: mar Hansen, Sri Swami Satchidananda
Publisher: David Ezra Stein, Michael Crichton
Published: 2016-12-22
Writer: Suzanne Redfearn
Language: Marathi, Creole, Russian, Greek
Format: epub, Kindle Edition
Author: mar Hansen, Sri Swami Satchidananda
Publisher: David Ezra Stein, Michael Crichton
Published: 2016-12-22
Writer: Suzanne Redfearn
Language: Marathi, Creole, Russian, Greek
Format: epub, Kindle Edition
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The balanced musician : integrating mind and body for - connection between mind and body -- Performance anxiety -- Cognitive strategies -- Mental characteristics of peak performers -- Mind-to-muscle relaxation techniques -- Imagery -- Mental rehearsal -- Muscle-to-mind relaxation techniques -- Stretching -- The balanced musician.
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The Balanced Musician: Integrating Mind and Body for | eBay - The Body Chapter Ten: Muscle-to-Mind Relaxation Techniques Chapter Eleven: Stretching Chapter Twelve: The Balanced Musician Appendix 1: Self-Evaluation Form for Video RecordingAppendix 2: Anxiety Preview QuestionnaireAppendix 3: Imagery Scripts.
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